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Good day today! It was very busy at work and had the strangest weather in downtown.

Before we went on our run this morning, we found 4 bags of groceries in one of the carports (this was at 5:30 in the morning). It was very weird!

I went to lunch at a Japanese restaurant called Imo's with some coworkers today. I had my usual Chicken Katsu Burger. Why did I order a burger at a Japanese restaurant? It's pretty much the best chicken burger I've had in my life, and it comes with crispy french fries that have a spicy seasoning on it. So Delicious!


Weight: 243.8
Exercise: 1.5 mile run

		Cals	Cals/Fat
	Total	1753	454
	Percent		25.89
Meal	Food	Cals	Cals/Fat
Breakfast	Straw/Mango Smoothie	-	-
	Milk 4 fl. Oz.	40	0
	1/2 Mango	54	2
	Frozen Strawberries	94	0
	Oatmeal	150	25
Lunch	Snap Peas and Carrots	-	-
	Chicken Katsu Burger
	Chicken Katsu	297	103
	Cheese	60	40
	Bacon	41	28
	French Fries	120	35
Dinner	Turkey Patty	180	60
	Bread	100	10
	Green Beans	17	1
	French Fries	120	35
Other	Protein Bar	250	40
	Turkey and Cheese Sandwich	-	-
	6 Slices of Turkey	70	25
	0.5 oz slice of cheese	60	40
	Bread	100	10