I barely had a chance to use the computer last night so I did not get to update a post.
I'm going to keep this brief and update today's stats:
Weight: 242.2
Exercise: 20 minutes of Cardio, 15 minute ab workout
Wednesday, June 16, 2010
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Are you still doing the p-90X?
ReplyDeleteI noticed that you haven't lost any weight in the last 23 days, and I haven't seen much calorie counting lately..
ReplyDeletetime wise you are about half way and your goals are
By the wedding:
Reach a target weight of 220 pounds
Eat approximately 2,000 calories a day
Reduce size in my target areas: Belly, Chest and Thighs
I thought I would remind you,
You can do this, everyone that knows about this blog is cheering for you!!!
Go Jon! Go!
Go Jon! Go!
Go Jon! Go!
GO! JON! GO!!!!!!!!!!!
YOU CAN DO IT!! TURN ON THE WEIGHT LOSING FIREBALL INSIDE YA!
ReplyDeleteCome on Jon! 47 days left until your wedding! Plateaus happen, but you can work through it. Pump those work outs up!!! YOU CAN DO THIS!!!!
ReplyDeleteI believe in you honey!!! If I can do this, you can!! We love you!! mom and dad
ReplyDeleteKeep up the good work! You're giving us all inspiration! We're looking forward to the beautiful wedding in August. Best, Ma Goyne
ReplyDeleteJON! There are only 39 days left until the wedding which means you havent updated this in 20 days! Come on dude! We want an update. You can do this!
ReplyDelete