Unfortunately, I've been very behind since Memorial Day. We've still been exercising, but the calorie counts and the blogging has been behind. It hasn't been bad though. My weight has settled between 243 and 245, which is good because I don't think I will be gaining back any of the weight I've lost any time soon.
I have already started picking up the calorie counts again today.
Weight: 244.4
Exercise: Chest and Back - and a little swimming at the pool
Calories: about 1750 - estimated because I didn't have the calories for some of the foods I ate.
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